Energised Business Archives - Page 2 of 3 - Energised Performance Blog

Head Coach Kim gets interviewed….

Photograph by Simon Howard, Physique Elite Fitness Models Head Coach Kim was interviewed by the amazing Rachel Holmes last week for her #RHPodcast Series. Rachel is a leading Top Fitness presenter, entrepreneur & Kick Start Fat Loss Owner. Rachel has been interviewing many people who inspire and motivate Kim to up her game as part of […]

Ta-da! We now take card payments :)

#Energised HQ has a Handepay machine! Woo hoo… so helpful in setting it up, streamlining everything to make it easier for you… who used it first??? Next to make our website more efficient & get our Autumn into 2015 courses ready for you all…. let us know what would work best for you, all feedback […]

Energised 3 Day Round Up… have a read of the random mix!

I have just had a the most Energised 3 Days and wanted to share them with you, as we did some amazing things, met some wonderful people and raised lots of money for charity! Have a read of my round up and some great links… Day 1 I have had the pleasure of working with […]

Real Style for Real People – Guest Blog Sam tells us how she does it….

I met Sam at the Women’s Business Club Lunch ( I host the group,very relaxed, Energised and Fun, You are very welcome to come along, first Wednesday of the month 12 – 2pm, men are welcome as Guests, message below for info!) just before Christmas, full of energy & passion for what she does, she […]

The Apprentice… Well Done Tom! Where are you heading?

A brilliant Apprentice Series… I do really enjoy it. Purely for a free business coaching session! I watch it thinking … what would I do, if I was in the task, what would I do if I was grilled by them…yes, perhaps different to many who watch it! So … what would you do if […]

Off to be Inspired …. The Apprentice Product Style I think!

My brother Fred has just graduated from Loughborough University in Industrial Design and Graphics ( I think that is the title!). Through his university career he has rowed at the Nationals, been a radio DJ for two years, worked for the Laughing Stock (Check them out at Edinburgh Festival – yum yum food!), travelled around […]

Energised Weekend… GOOD LUCK at Bath Half, Charity Massage, Big Bootcamp …

A busy Energised weekend ahead with plenty to keep you feeling full of good energy and well being. Tomorrow morning see’s the March Big Bootcamp at Blaise, Bristol from 8.30am – 10am – come along for a great session filled with a little bit of everything – core, cardio, strength and flexibility. To book your […]

What do you LOVE?!:-) WIN a free session!

Wishing you all an Energised Valentine’s Day filled with sunshine and good things – whatever that may be for you! Share your thoughts below and you may be the person who win’s a free half hour treament from our Head Coach…. to be confirmed next week! So if you are with someone specifically (partner, husband […]

The Women’s Business Club – Premier Meeting in Bristol

Last year our Head Coach Kim submitted an article to the Women’s Business Club and offered her help… which has very excitingly resulted in her hosting the first Premier meeting in Bristol today – and continuing to host throughout 2011 and perhaps beyond! What a brilliant lunch with 22 other dynamic, energetic, inspiring and motivated […]

Brilliant Corporate session…

Energised had a good session in Tring yesterday with a wonderful business, inspiring and motivating them on work life balance, stress management, nutrition and posture… just a taster of all. Really good feedback – we even got a 12/10! More to come about how you can cope with these areas in the workplace but for […]