Brilliant Corporate session…

Energised had a good session in Tring yesterday with a wonderful business, inspiring and motivating them on work life balance, stress management, nutrition and posture… just  a taster of all.  Really good feedback – we even got a 12/10! More to come about how you can cope with these areas in the workplace but for now check out these links….


These boxes are great for snacks with all the essential nutrients http://www.graze.com/

For a good stress & nutrition books Patrick Holfords site is great http://www.patrickholford.com/index.php/shop/books/

And Sarah Key’s Books are brilliant for Back Pain Management http://www.sarahkey.com/catalogue.cfm?pageID=9&productcategoryID=2&productID=7
I hope that is useful and if you have any questions or topics you would like us to Blog about just comment below!.
Our next session will be to the Women in Business Clubs on Wednesday 9th Feb 2011 –  where our Head Coach Kim Ingleby is the Host for the Premier Bristol Club.