We invite you to..Wear it Pink Big Circuit Beasting for Breast Cancer this Saturday!

   We would like to invite you to join us for our Big PINK Circuits Beasting THIS Sat 31st Oct and help raise Lots of money for Breast Cancer UK (www.wearitpink.co.uk).   Everyone is welcome – all levels of fitness, men, women and teenagers – you just need to wear PINK! We promise that we […]

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Join Team EP at the Gloucester 10k!

Next weekend Team EP are heading to Gloucester to run in the Cancer Research 10k!  As well as raising valuable funds for this fantastic charity, the day promises to be fun and rewarding for all, with the race route taking in the historic cathedral and docks!  So if you fancy coming along, then let us […]

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Team EP Racing & Try Bootcamp for Fiver….

Team EP are out and about this weekend at many events including the Bristol Half Marathon and the Cotswold Open Water Triathlon – we would like to wish you all the very Best of Luck – and lots of energy, focus, strength, speed and power – remember your anchors and modelling (those that have done […]

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Set yourself a Goal and do it….today

Its all too easy to spend our time saying that we have no time…. no time to get fit, no time to change habits and language that make us feel less positive …..so I would like to challenge you to make a Change Today – DO IT!!  Set yourself a goal and tell a friend, […]

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Midget Jones Running Ramblings for Marie Curie :-)

EP client Jan Burke and Manager of Sweatshop Bristol takes us on her amusing travels of running in aid of Marie Curie Cancer Cancer – if you anjoy it – and would like to support her worthwhile cause please visit http://www.justgiving.com/jansbigbirthdaycelebration  – thank you 🙂   Midget Jones’ Running Diary   6th February 8st 4lb. […]

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Sponsor EP Client Jan and her running vest!

EP Clients are an inspiring bunch, often thinking of fantastic fundraising ideas, and Jan Burke is no exception!  Following the news that a friend had been diagnosed with malignant melanoma in December 2008, Jan has decided to raise money for Marie Curie Cancer Care  – through her vest! Jan says, “I started running on 12th […]

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EP congratulates Camilla Dallerup & Kevin Sacre!

EP would like to congratulate Camilla Dallerup on her recent engagement to Kevin Sacre!  Head Coach Kim has had the pleasure of knowing Camilla since the Strictly Energised Charity Ball 2008, and of supporting her through the last series of Strictly Come Dancing, which she won with partner Tom Chambers.   Camilla says,  “As a Dancer […]

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EP Client Helen takes part in Sun Walk!

EP would like to congratulate Helen Wright Hyder for taking part in the Sun Walk this weekend…after two hip replacements!  About this is amazing achievement Helen says, “As many of you know, I had 2 major operations last year and had both hips replaced. I am aware of how much I have benefited from medical […]

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Bristol Tri Fest… kids, adults and corporate relays – limited entries left….!

Why not enter the first Bristol Triathlon this summer and be challenged,get fit and have fun. Organised by Bristol and District Triathlon Club (BAD Tri, best tri club around…  – www.badtri.org) and award winning head coach Andy Bullock, it is bound to be an efficient, well organised and challenging day – open to individuals, children […]

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Events to help you reach your goals!

As we are almost halfway through 2009, now would be a great time to review the goals you set yourself at the beginning of the year!  It may be that you have already achieved what you were aiming for, or that you have reviewed your goals already, but either way you might find it useful to […]

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