Strictly Come Dancing Hots Up….!

As most of your know by now, EP are supporting Camilla Dallerup & Tom Chambers, and Ian Waite & Jodie Kidd throughout this series and would like to say a HUGE Well Done this weekend – your dances were fabulous, and the pro dance from Ian & Camilla equally beautiful and amazing.  EP would also […]

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Team Energised Return from running in Amsterdam!

Well Done to all Team Energised who completed the 7.5km & Half Marathon this weekend – amazing effort and a fantastic weekend!  Where to start really…..we set off for Bristol airport Friday afternoon with kit bags packed, energy gels ready and a slight nervous apprehension for the Team, as for some it was their first […]

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Strictly Energised Charity Ball Website Live!!

Raising money for Breakthrough Breast Cancer (www.breakthrough.org) the Strictly Energised Charity Ball will be one of the most fabulous nights of 2009!  Featuring live performances from Strictly Come Dancing’s Camilla Dallerup & Ian Waite, plus a live band, three course meal and luxuy auction, make sure you are part of this amazing evening. The evening will […]

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Camilla & Tom Jive into second place & EP congratulate them!

Week 3 and the standard has really gone up with the boys!  Camilla and Tom ended up second, only one point separating them and Austin and Erin! To view their energetic and exciting Jive click on the link below….. http://www.youtube.com/watch?v=TjgiVkh4IzM Good Luck to Jodie and Ian this coming week with their Rumba, and Tom & Camilla […]

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Running along nicely….7.5km. 10km, Half Marathons!!

Well with the lovely September sunshine it seems Team Energised is out and about running many different races and I would like to wish everyone lots of success and enjoyment….first up we have the Cancer Research 10km at Ashton Court, follwed by three half marathons and even a triathlon or two! Head Coach Kim is running […]

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Join Team Energised, fantastic discounts and much more!

Welcome to Team Energised!! Over the last few years Energised Performance has grown from a small personal training company, to a leading wellbeing company, designed to unlock your potential, enhance your performance and inspire you to shine!  This has resulted in lots of courses, energy camps and meals being organised for Energised clients.  This has […]

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EP supporting Camilla Dallerup & Tom Chambers on Strictly Come Dancing 2008

Head Coach, Kim met the beautiful Camilla Dallerup and Ian Waite when they came to perform at the Strictly Energised Charity Ball on March 2008 in aid of Beatbullying.  Since then Kim and Camilla have kept in touch, and Kim is looking forward to supporting Camilla and her partner, Tom Chambers (from Holby City) on this […]

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Your Energised Photos wanted for the new website!!

So about a month ago I did a photo shoot with Shamil Tanna (www.shamiltanna.co.uk) to get some Energised shots for the website and to promote healthy images and wellbeing in sport and women to link with Sweatshop and Shock Absorber.  I will upload a few of the shots in the new galleries and you can let […]

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One Autumn Half Marathon for you, & 3 for me!

So would you like to run a Half Marathon this Autumn?!  As part of my challenge to raise to raise £30k in my 30th year I am planning to complete three half marathons, in three consecutive weekends!  Hmm, as most of you know 5-10km is more of my distance so we shall see how this […]

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Client Achieving their Goals and Beyond! Well Done:-)

I work with many clients from elite GB team athletes and sports people, to GP referrals and working Mum’s….it is a pleasure to help every individual improve their quality of life and feel good from the inside out. Alison Carmidy is a client I have worked with for a while – she came to me […]

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