Articles, Interviews & Podcasts Archives - Page 28 of 30

Final Top Tips for your best London Marathon (or any race!)

Tomorrow morning …. you may be running the Virgin London Marathon (charities and competition at the bottom of the page!!), or you may be watching it, supporting, working there….(Kim is massaging the Official Virgin London Marathon Team) whatever you are up to, it looks set to be a great day with wonderful weather! Here […]

Boost your Metabolism this Spring!

It is always good to understand fact from fiction when it comes to advice given regarding nutrition and exercise – so we thought you might find these top tips useful when considering ways that you can boost your metabolism…! Water – we all know that to drink water is good for us, but it increases our metabolic rate […]

Surviving the Slog..!

** Featured in Tuesday’s Evening Post Sports News our Head Coach Kim ! ** So what would you do on Remembrance Sunday if you had a choice and wished to honour our soldiers past and present – of course…. you would enter the Sodbury Slog?!! Rated top 5 Race in the UK by Runner’s World […]

Will Energised Head Coach become Top 10 in the World Sports Modelling Competition?

News Flash – only a few days left to support our Head Coach please log on to www.worldsportsmodel.com – search Ingleby under applicants and vote! Thank you 🙂 Kim aims to, ” Promote healthy, attainable positive body images in sport and fitness, helping people to feel good inside and out…” So whats it all about: […]

Xocai – Healthy Chocolate Concept….!

Liz is an associate of Energised Performance through Women in Business and has written a Blog about the Healthy chocolate she sells through Healthy Chocolate Rocks! It certainly seems to have a lot of benefits, whilst tasting good so why not have a read and it is appeals get in touch with her to […]

Wasp’s Rugby Star Dan Ward Smith in the National Press with EP!

http://www.thisislondon.co.uk/standard-sport/article-23748067-wasps-robocop-puts-arresting-form-down-to-positive-thinking.do;jsessionid=5ACC34AACA7FAFFA633F3730F126277A Dan Ward Smith is a brilliant player and a kind, genuine man and Head Coach Kim is working with Dan, to enhance his performance using NLP, Hypnotherapy and Sports Coaching to strengthen his mental state for the game. To read more about Dan’s thoughts click on the link above. Kim also works with several […]

Ivan’s Blog to the World Triathlon Champs…

With the Triathlon World Championships kicking off in less than a month, in Autstralia we thought we would send you a summary from Ivan, one of our age group qualifiers – tipped for a medal …make sure you sign up to his Blog and read all about it… Ivan says, “With the great news of […]

Podcasts on NLP & Hypnotherapy for Weight Loss, Self Esteem and Stress Management

Lincoln Bryden is an international fitness and dance presenter, selector of the IFS Personal Trainer of the Year awards (which Kim won in 2007!), as well as founder of http://fatlosscommunity.com About the Fat Loss Community Lincoln says, “While being in the public eye for so long I have also had my own personal challenges with weight […]

Sports performance at Wimbledon!

With Wimbledon over for another year, for many it will be time to reflect on performance, building on strengths and moving forward to the next stage in a sporting career. It was certainly an exciting fortnight of tennis, with Andy Murray currently being the highest ranked British player at no. 2 at the age of 22! […]

The Rebel Diet……

The sun is shining and the weather is gorgeous….. out comes your Bikini, Shorts and T Shirts…..and you try the fifth diet of the year?! If this sounds familiar, and you would like to learn how to eat effectively to help you become lighter, more confident and full of energy then buy this interesting, exceptionally […]