#WednesdayWorkout #JustMoveMore Top 10 Tips



This months Healthy Magazine has 10 top tips for staying active in winter with pricey gym costs being no excuse for not moving – From using online fitness clips at home to swapping going out to dinner with dancing the night away.

Send your own tips and ideas with #JustMoveMore #Fitspiration to twitter @healthymag, www.facebook.com/healthymag or Instagram @healthymagdaily

If you find a structured course works better for you have a look at our #FestiveFit & Feel Good Course starting next week with online & live Bristol options, click here.

Head Coach Kim will also be doing a live Q&A session on the 11th November so start thinking of what you’d like to ask the #brainninja