Save £’s on Fitness Courses, Polar HR Monitors & Energised Clothing – Reach Some Goals before 2012!

A big well done to Team Energised racing at the Cardiff Half Marathon this weekend- great results for first timers, and PB’s set too – brilliant!

Now for a round up of our courses, Christmas Party, Big Bootcamps, Festive Fitness Day and much more! Get booking and achieving some goals before 2012! And if you book before 1st Nov you will save £’s on courses, Energised Clothing & Polar Heart Rate Monitors! Have a read and any questions just be in touch… we look forward to Energising you all ……

Remember too we have lots of great mini workout suggestions on our YOUTube site and always taking requests too: www.youtube.com/kimingleby

Book Now – Get Festive Fit!

** Book 2 people & save £5 each – Code at checkout: Festive1

** Book 3 courses at same time, save £10: Code checkout: Festive2

** Book Festive Fitness Day, 26th Nov – save 25%

  • 9% off Energised Clothing & Polar HR Monitors-by order

Offers until 1st November 2011 (not for Charity Events)

** Intensive October 5 Day Bootcamp – Bristol Downs

Monday 24th – Fri 28th Oct (6.30am Mon, Weds, Fri, 6.30pm Tues, Thurs,)

Cost: 5 sessions: £40 (Team EP £36) 3 sessions: £27 (Team EP £25)   Pay as you Go £10

** Big Bootcamp for CoppaFeel & Prostate Cancer – 100mins

Sat 29th Oct 8.30-10.10am – Bristol Downs – all fitness levels, men & women welcome

Cost: £ 10 minimum donation – all to charities – Wear Pink or Blue! Great treats too….

** Festive 6 Week Bootcamp – Bristol Downs

Starting: Tues 1st Nov, 6.30pm  & Thurs 3rd Nov 6.30am – 6 weeks

Cost for 6 weeks: 1 x week: £54 (EP £49) 2 x pw £74 (EP £69)  Payg – £10 (if space)

** Festive Fat Burn & Flexi Bar – David Lloyd North

Weds 3rd Nov – 8th Dec – 6 weeks @ 7.35pm for 60mins

Cost: £69 (Team Energised £59) – pay as you go £10 if space

*** FRIDAY 18th Nov: Children In Need Spinathon at David Lloyd: 7.30-9.10pm  **

BOOK ONLINE OR CALL 07720 845849…. Read on for more Energised Courses..

** Small Group Training: Kettlebells & Alpha Bag Training

Monday 15th Nov, 29th Nov & 13th Dec  – 8pm for 50mins

Cost: £16 (Team EP £13) – limited to 6 people

** Team Energised Race:  10km Christmas Cracker Weston Super Mare

Sunday 5th December – enter on line, Team Energised support and training tips

Limited Entries so enter soon & let us know what you are up to!

** FESTIVE FITNESS DAY: Sat 26th Nov: 10 -4pm Save 25% – before 1st Nov ** BIG BOOTCAMP 10-11.30am followed by nutrition talk, lunch, Kettlebells & Alpha Bag Training, Stretching, Core & Nutrition ….. Book NOW **

** Energised Christmas Meal – Entelia, Whiteladies Road

Monday 5th Dec @ 7.30pm – Everyone welcome, friends & family – book your place

** Intensive Festive 5 Day Bootcamp – Bristol Downs

Mon 12th – Sat 16th Dec (6.30am Mon,Weds,Fri, 6.30pm Tues,Thurs)

Cost: 6 sessions: £40 Team EP (£36) 3 sessions: £27 Team EP (£23)   Pay as you Go £10

SATURDAY 17th – Big FESTIVE BOOTCAMP – £10 Blaise Castle

Coming in 2012….. much more (plus requests being taken!)

  • January Big Bootcamp: Sat 7th Jan….
  • Fat Burn & New Year’s Kick –  Intensive Bootcamp
  • Ski Fitness, Kettlebells & Alpha Bag Training – Hard Core
  • Beginners Bootcamp & Weight Loss
  • ITALY  Fitness Camp 2012 (Only 6 spaces left)
  • Mental Strength Training UK Tour
  • Women’s Beginners Triathlon Workshop

BOOK ONLINE OR CALL 07720 845849…. we REALLY look forward to helping you reach your goals, get lighter, fitter, more toned and Energised!
Remember – book before 1st Nov and you Savee £’s on all our courses, Energised Clothing & Polar Heart Rate Monitors!  Good times 🙂