Good Morning: Did you give blood yesterday? We turned up to do it today, but they were fully booked so we are all set for the New Year. Eek!! And did you do your 20mins workout?
24th December – Energised Advent Challenge – We are at the end of the Advent Challenge – a HUGE THANK YOU to everyone who has followed us and thank you for all your donations to Team Hannah – through those who have donated on Twitter, directly to us to give to her and on their site we are aware of around £400 so thank you all!
Hannah is currently undergoing treatment in America. We wish Pete and Hannah the Happiest Christmas and send her lots of love & care. To see how she is getting on click here: www.teamhannah.com
TODAY DO…… a HUGE big walk with family and friends for around 90mins & enjoy yourselves!
Watch the 24th Dec Energised YOUTube Clip: http://youtu.be/fmFUo7a-nS4
20min Home Workout – no kit needed…. http://www.youtube.com/watch?v=cIVNSGkGPNs&feature=related
Today’s Inspired Thoughts
“Don’t let anybody tell you that you have to be a certain way. Be unique. Be what you feel and want to be.” Etheridge
“Don’t be afraid to take big steps. You can’t cross a chasm in two small jumps.” LLoyd George
Today’s Offers & Friends
Come and See you Head Coach Kim and the Team at B-Fit in 2012: www.b-fitexpo.co.uk to find out more about lots of new fitness trends, pieces of great kit and ask some experts questions, reach your goals and much more (Kim is presenting two workshops both days!) Save £5 on tickets by quoting KI12 too!
Maxitone Advent Calender Daily Offers (Featuring our Head Coach Kim who has just been finalised as one of the Top 3 PT – winner announced Jan 2012!!) View Daily – Click on the link for today’s offer saving ! : https://www.facebook.com/Maxitone?sk=app_246268778771409
Check this out if you have not already! In Kilter Fitness Advent Challenge – Stuart is an awesome PT, check out his daily YOUTube for a Festive Challenge: http://www.youtube.com/watch?v=r36mi56OqX8&feature=youtu.be
Done TODAY …… Put £1 – 5 in a piggy bank for YOU as a reward (you can now treat yourself – well done!), and £1-5 in www.teamhannah.com or any other charity pot you would like to support ![]()
Book your 2012 Courses BEFORE Christmas to Guarantee your Place and BE the FITTEST, Energised, Confident & Happiest this coming year ![]()
THANK YOU For FOLLOWING our Energised Advent Calender – we hope you have really enjoyed it! All feedback welcome… see you in 2012 for some Energised Fitness & Fun for your mind and body!
