‘I don’t know where the limits are, but I would like to go there…’ #kipchogeeliud – just incredible.
So! What are you up to this Autumn, are you racing, recovering, building strength…? Do share… I’m building run fitness, strength & core following a 4 month phase of encephalitis treatment, excited to build & enter some races again with patience, how about you? Let me know.
It’s been a big weekend for my clients & friends racing Ironman World Champs, Manchester Half Marathon, Birmingham Half Marathon, Chicago Marathon, Mendip Muddle, Royal Parks Half Marathon, the European Free Dive Competition, and friends presenting at Sweaty Betty Live 2019 & many other events…! Rest & Recovery key!
If i can help you be your best this Autumn, or leap into a goal do let me know, it would be my pleasure. And if you’ve got conditions or fears I can definitely help you, let me know….
Our Inner Confidence Fit course starts 20th October and runs for 6 weeks designed to give you the courage to grow your inner confidence, stop self sabotage, test your limits and become the very best YOU, right NOW.
The course price includes a Special 2 weeks free support continued into December to help you feel good during the festive time.
With much support & commitment to your big dreams, let’s do this, Kim ✨
#believeinyourself #gaintheedge #unlockyourpotential #BeBrave #HaveCourage #FeelGood #MindBodyfit