Sports Relief – What are you doing?

Wow! Respect to John Bishop, in total over 5 days he covered 395 miles! That is pretty impressive we think.  180 miles on the bike, row across the Channel and then run 3 marathons – not bad hey. I would say that is Mental Strength to the limit. I have coached people to do all sorts of things from completing their first every 5km, to racing to the North Pole and this is right up there, I am sure.

Now we are not expecting you do to the same (you could if you wished!) but how about signing up to the 1,3 or 6 Mile races on Sunday 25th March 2012. The first day of Summer Time and a perfect way to kick start your focus, fitness and have fun!

To find out more about John Bishop’s Challenge & donate click here:

To find a Race & Enter – there are lots all over the UK and if you can’t make one, why not do your own and donate anyway! The Energised Coaches and Team Energised so far are running in Bristol, Bath, London, Cheltenham, Stirling & Blackpool – where will you be?! Head Coach Kim will be running in Blackpool after the IFS Fitness Awards & Chrysalis Convention – come & join her! Remember Every little helps & we will give you free support and advice, just ask:

One of my Amazing Clients who has had numerous medical complications is doing her first ever Mile Challenge, I am immensely proud of her and anyone who feels like support Tina should just click the link here. It may ‘only’ be a Mile but it is Tina’s John Bishop Challenge – Go TINA! You can do it..… do share your stories too!:

Over the last few years, Team Energised & Our Head Coach Kim have rasied over £20,000 for charity!! So impressed with everyone – BIG WELL DONE. Other Events we are taking teams to and supporting are the Bath Half Marathon, London Marathon, Race for Life, Prostate Cancer 5km and Ironman UK so far! To join us and for training plans just contact us. For Mental Strength & Physical Training for Extreme Charity Challenges just contact us too…. Kim is an Expert in this area……