A busy Energised Weekend….

Busy times again this weekend with Team Energised out and about all over the place! Where to start this time…

A BIG GOOD LUCK to Clare, Alex, Neil & Kate running the Cardiff Half Marathon, to the Westbury Harriers, including Head Coach Kim, Lizzy, Tamsin and Sophie racing at the National Road Relays in Solihull and to everyone running the Cancer Research 10km at Ashton Court including, Jenny, Alex, Lorraine, Kate, Helen, Dave, Debbie & Tim! Have the best time ever 🙂

Then a BIG GOOD LUCK to our chosen Energised Strictly Come Dancing couples Natalie & Scott and Aliona & Matt – really look forward to seeing them dance again – observe there posture, mental strength and fitness! Not a clear favourite for the X Factor yet… the Energised clients are split so post your thoughts – who has the Energised Factor?

Looking ahead make sure you sign up to the Winter courses and get Fit for Chritmas, Skiing and more 🙂 Good times!