Big Well Done to all our Half Marathon Runners…plus interesting weblinks & courses!

Such a busy Energised Weekend – a BIG WELL DONE to all our athletes, out and about racing last weekend.

Where to begin with the Half Marathons….. starting with Swindon Half Marathon– saw Matt Fisher completing his best ever half marathon, knocking about twenty minutes off his time last year – that is amazing!! Well done Matt – to read more about his charity year visit his Blog:http://www.triblogs.com/blog/prhim. It has been a pleasure working with Matt this year, and I really look forward to seeing his progress over the winter, and onto a prosperous 2011 for sure!

Then heading along the motorway to London saw one of my brilliant clients, Karen Morris (completing her second half marathon) and Naomi Abeykoon (completing her first – big well done!), editor of the new, and popular Bodyfit Magazine (http://www.bodyfitmagazine.co.uk/)completing the Royal Parks Half Marathon in the glorious sunshine – great times ladies, well done – what is next I wonder!

Then we headed off to Europe to send a Big Well Done to one of my on line coaching clients, Maria Constant Regis completing her second Paris Half Marathon – very proud of you Maria and look forward to seeing you soon. And to one of my very first clients ever, when I began in the business (many years ago!) – Jim Mellon(Buy his book – its a good one – http://astore.amazon.co.uk/energisperfor-21/detail/1841128023) running one of his many races – this man is amazing, completing the Berlin Half Marathon – good stuff!

Out and about we also had Racheal Helanor (previously raced to the NorthPole so this was easy I think!) & Helen Rogers (exceptionally good hypnotherapist in Bristol) completing the muddy, challenging Commando Challenge – brilliant!

Looking ahead make sure you set some winter goals to keep you on trac, boost your immunity and help you feel good.

Upcoming Energised Courses in Bristol with space are the Festive 6 Week Bootcamp, Ski Fit with Kettlebells, & The Little Black Dress – book on line. Also, the Christmas Cracker 10km, and Santa Dash 5km – on 5th December followed by the Christmas Meal on Monday 6th December – to find out more about it all visit...http://www.energisedperformance.com/section.php/112/1/courses__workshops__bootcamps___events

REMEMBER Sat 30th October ‘Wear it Pink’ Big Bootcamp for Breast Cancer – everyone welcome – book now.