SIGN UP – October Intensive, Charity & Festive Bootcamps!

Following the popular two week August Intensive Bootcamp we have decided to offer you a half term, Halloween Intensive Bootcamp for 6 days – BOOST your Autumn Fitness and kick start the toning for Christmas!

You can book for all 6 sessions, pick and choose sessions, or just come to the Charity Big Bootcamp on Saturday

Our high intensive 6 Day Bootcamp will be focusing on:

* Fat Burn, toning, strength and power
* Running, Circuits, Boxing and high energy exercises
* Rock hard abs, fab posture and strong backs….
* Incorporating interval and hill training on selected days!

Our Bootcamp’s are challenging, rewarding and fun – giving you good results, support and commitment! We welcome men and women, who can jog comfortably and would like to get a bit fitter and be pushed a little – we don’t shout – we just gently encourage you, make you work much harder than you realise, allowing you to achieve your results and more…!!

For more information and to view the outline for each day please visit:

To Book just the Saturday BIG Charity Bootcamp and for more information follow this link:

Weekly Festive Bootcamp starts Tues 2nd Nov & Thurs 4th Nov – limited places – visit:

Festive Intensive Bootcamp from Mon 13th December – Sat 18th December.