12th December: Energised Advent = Bootcamp Intensive Fun this week…. !

Good Morning This week is going to be an Intensive, Fun, Fat Burning Week! Join us wherever you are in the World!

12th December – Energised Advent Challenge Intensive Bootcamp – Getting Active Week. Lets GO! Today complete a 45mins Circuit session… if you are not sure what to do check out the links below.

To keep you Energised, Healthy and Fit before Christmas.

Watch the 12th Dec Energised YOUTube Clip:http://youtu.be/4Amtti1J2rI

DO: 20mins brisk walk & 45mins circuits – enjoy!

Circuit Ideas with no kit: Speed Drills: http://youtu.be/w3CnUFtcABI

and check out our YOUTube Site for many more ideas.

Any questions just let us know!

Today’s Inspired Thoughts

“Our Aspirations are our possibilities …” Browning

“A dream is just a dream. A goal is a dream with a plan and a deadline.”  Mackay

Today’s Offers & Friends:

Incase you were away at the weekend…. Brilliant Offer from Linda: Definately get in touch to test the products for 3 days for FREE too Ladies & Gents Products! 35% off ARBONNE skincare to make you look younger and GREAT for christmas. www.lindadaviescarr.myarbonne.co.uk and call 07841 636698

Drum Roll to make you look and Feel FAB = TONIC Hair & Beauty in Portishead – Offering a Spray Tan for the next 2 weeks for ONLY £26.50 plus a free nail shape and polish! Highly recommend them – to book your Tan, or a great haircut/colour visit:  http://www.tonichairandbeautyhouse.com/ ask for Simone & mention Kim plus EP when booking (you can also find them on Facebook for weekly special offers) .

Energised Christmas Gifts & Stocking Fillers  – TODAY get a FREE Dynamint if you buy any gift voucher or product!! .… http://www.energisedperformance.com/product.php?xProd=687

Maxitone Advent Calender Daily Offers (Featuring our Head Coach Kim who has just been finalised as one of the Top 3 PT – winner announced soon!!) View Daily – Click on the link for today’s offer! : https://www.facebook.com/Maxitone?sk=app_246268778771409

Check this out if you have not already! In Kilter Fitness Advent Challenge – Stuart is an awesome PT, check out his daily YOUTube for a Festive Challenge: http://www.youtube.com/watch?v=r36mi56OqX8&feature=youtu.be

Done TODAY … Put £1 – 5 in a piggy bank for YOU as a reward, and £1-5 in www.teamhannah.com or any other charity pot you would like to support :-)

Do this daily and you can treat yourself at the end, and have given someone back to help someone else this Christmas time. Let us know how you get on!

Remember to check back tomorrow for the 13th December’s Advent Thought and if you want to view the other doors just visit previous Blogs – lots of top tips, offers and more – Happy Festive Time!

Book your 2012 Courses BEFORE Christmas to Guarantee your Place and BE the FITTEST, Energised, Confident & Happiest this coming year 🙂