We hope you are enjoying our Advent Calendar – tomorrow we start the Intensive Advent Bootcamp Week….
11th December – Energised Advent Challenge – Run or Walk 5-10km & Donate £5 to Team Hannah or a Charity or your choice, and £5 to your Advent Money Pot! Get the whole family and your friends involved!
Jumping Elf = This will make you Smile – Watch the 11th Dec Energised YOUTube Clip:http://youtu.be/eADCWf2ObM0
Plus we will have an extra clip from the 10km Christmas Cracker Race where over 20 Team Energised clients are running for the Weston Hospice, Help for Heroes and Team Hannah – our Head Coach Kim will be dressed as a Giant Elf! 🙂 Go, go go! Share your stories below…
DO: 30 – 90mins of run, jog, walk… whatever you can – as a race with friends or on your own – just enjoy!
Then set another Charity Run/Walk race for 2012 and let us help you Acheive your Goal – Race for Lif & Prostate Cancer 5km’s to the London Marathon, Bath, Bristol & Royal Parks Half Marathon to an Adventure Race you decide and we will support YOU all the way!
We are training many clients for the London Marathon … check out our new client Linda (she has a great offer below too!), a complete newbie to running on route to her first VLM! She can do it…. what can you do!! Lets share: http://dcmarathonrunner.blogspot.com/
Today’s Inspired Thoughts
“You don’t have to see the whole staircase – you just have to see this first step…..” Luther King
“Motivation is what gets you started and focused. Habit is what keeps you going…” Ryun
Today’s Offers & Friends:
Brilliant Offer from Linda: Definately get in touch to test the products for 3 days for FREE too Ladies & Gents Products! 35% off ARBONNE – skincare to make you look younger and GREAT for christmas. www.lindadaviescarr.myarbonne.co.uk and call 07841 636698
TONIC Hair & Beauty in Portishead – Offering a Spray Tan for the next 2 weeks for ONLY £26.50 plus a free nail shape and polish! Highly recommend them – to book your Tan, or a great haircut/colour visit: http://www.tonichairandbeautyhouse.com/ ask for Simone & mention Kim plus EP when booking (you can also find them on Facebook for weekly special offers) . In keeping with the running advent theme today we are training to Co Owner and Head Stylist Simone for the Bath Half Marathon – her first time too! Go Simone!
Energised Christmas Gifts & Stocking Fillers .… http://www.energisedperformance.com/product.php?xProd=687
Sweaty Betty up to 50% Sale: http://www.sweatybetty.com/sale-deptsale_pg1/
Maxitone Advent Calender Daily Offers (Featuring our Head Coach Kim who has just been finalised as one of the Top 3 PT – winner announced soon!!) View Daily – Click on the link for today’s offer! : https://www.facebook.com/Maxitone?sk=app_246268778771409
Check this out if you have not already! In Kilter Fitness Advent Challenge – Stuart is an awesome PT, check out his daily YOUTube for a Festive Challenge: http://www.youtube.com/watch?v=r36mi56OqX8&feature=youtu.be
Done TODAY …… Put £1 – 5 in a piggy bank for YOU as a reward, and £1-5 in www.teamhannah.com or any other charity pot you would like to support
Do this daily and you can treat yourself at the end, and have given someone back to help someone else this Christmas time. Let us know how you get on!
Remember to check back tomorrow for the 12th December’s Advent Thought and if you want to view the other doors just visit previous Blogs – lots of top tips, offers and more – Happy Festive Time!
Anything you would like in our Advent Calender next week just let us know – it will have an INTENSIVE Energised Fitness Theme