Kim Ingleby Archives - Page 2 of 59 - Energised Performance Blog

Triple Challenge - Kim Ingleby standing next to Trig Point on the Yorkshire 3 Peaks Challenge

Triple Challenge completed and wow…what a day!

The Yorkshire 3 Peaks Challenge nearly finished me off, yet we did it, YAY. 65miles in total done with Great North Run and Mighty Marathon Northumberland Hike. Thank YOU SO much for all your donations…we’ve raised over £2,400 for Macmillan Cancer Support with the triple challenge, this is all that matters. To every star and […]

Macmillan Charity Mighty Hike - Kim smiling wearing Macmillan t-shirt

Macmillan Charity Double Marathon Hike this September

Why Macmillan? In my years of helping people achieve their health and fitness goals, I’ve seen first hand how crucial a strong support system is for their wellbeing. Macmillan Cancer Support is a charity that embodies this principle in the most profound way. Care and support Macmillan is not just a charity; it’s a lifeline for those […]

20th birthday of Energised Performance: Founder Kim Ingleby in a field with her hands in a heart sign

Energised Performance: 20th Birthday

I just wanted to send a special Energised Birthday message to you all. And wish you a really happy weekend ahead…. Team Energised is 20 years old today! I can’t believe it! I’m typing this in Paris with Team GB…. Truly THANK YOU for being part of a special little business with a big heart […]

Tedx: Kim Ingleby on stage at her Embracing Adveristy TEDx talk 2015

Q. How do I get to do a TEDx talk?

I get asked this every week, click here to see my TEDx Talk A. Here’s how I did…. write in journal to action, do a #tedx talk in next 10years. Two months later TEDxBristol launches, buy tickets & tweet offering to help Curator Mel messages, have you got ideas to talk. Me inside, panic, no […]

What will you LEAP into this year?

Happy February, how are you? Leap Year Month….. I hope it flows with focus for you and you feel good, let me know…. Make a brew and have a read, or scroll to the end for courses, offers and dates. I have had a busy month with an after dinner keynote speech with Blacksheep Fund and their investors […]

Today, Meet Yourself Where You Are Right Now

Often we become so stuck in ‘what if’ or reflecting back to make sense or prove to ourselves something, we forget what is important to us, today, right now. We put ourselves under pressure to feel okay, but maybe you’re not okay. The spectrum of human emotion is amazing, is part of us, and it’s […]

Autumn focus for 2023

This photo is the autumn sunset near the Severn Bridge looking out to Wales. There is often magic moments to capture close to home. I’d love to see and hear about your adventures close to home and in far flung places. I took a moment last weekend to remember Energised Jenny, there are some reflections in […]

Strategies for Goal Setting & Self Care Online Workshop for the SMA

Head Coach Kim is delighted to be giving a Goal Setting & Self Care Strategies Online Workshop to enhance business and wellbeing on 14th August at 7pm. Register here: https://www.thesma.org/event-5354912 This is an SMA (The Sports Massage Association) event and free to members. It is also open to non-SMA members (£25) so do sign up […]

Parkrun Severn Bridge - runners and volunteers, graffiti on walls in background

Join a Parkrun this Saturday

What’s your favourite parkrun? Is there one you would love to do in the world? Or you would like to try one but never been so nervous….? Junior Parkrun and Parkrun UK are so inclusive, everyone is welcome, it’s free – you can volunteer, walk, jog, run, do it your way – just check some […]

19th Energised Birthday!

Team Energised celebrates our 19th birthday this month!! I can’t believe it! Truly THANK YOU for being part of a special little business with a big heart and community. On 4th May 2004 I founded Energised. I am incredibly proud of the depth, diversity and determination of such a wonderful group of people all over […]