As one of our most popular courses, Bikini Blitz is designed to help you become lighter, gain confidence and feel fabulous for the summer through a mixture of cardio, core and toning work, as well as nutritional advice and goal setting! 

You will find that the course is challenging, gets good results and is great fun! Bikini Blitz is suitable for any woman able to walk/jog a little and who is aiming to get fitter, leaner and feel more confident – so why not sign up today?!

Taking place on the Downs, the evening class starts at 5.15pm on Tuesday 16th June, and runs for six weeks, finishing on 21st July. 

And remember that as a member of Team Energised, you will be entitled to a discount on the cost of the course – so join today to take advantage of all the fantastic offers Team Energised gives you!

For more information, please visit Courses & Events or call Kim – we look forward to seeing you soon!