Our monthly Big Bootcamp is this Saturday at Blaise castle from 8.30-10am and will be filled with all the usual core, plyometrics, speed, hills, power, challenges and fun!
Always popular, they are a great way to kick start your weekend with a group of like minded people whatever the weather. So we look forward to seeing you….
Our Coaches are filled with motivation, knowledge and support so just follow this link, book your place http://www.energisedperformance.com/product.php/3/112/saturday_big_bootcamps___every_month or give us a call for more information 07720 845849.
If you cannot make this weekend the next one is on Saturday 30th October – in aid of Breast Cancer – all levels of fitness welcome, you just have to wear a little bit of pink!