April begins in Energised Style and what’s going on…

WOW! I am so proud of my Energised Clients this weekend – awesome results and Happy April!!

Firstly Westbury Harriers Ladies Team ROCK. They WON The Midlands Road Relays Team, Gold. Brilliant. Those ladies are one speedy group of inspiring, lovely people. Especially Debbie Marsden and Robyn Goulding. Team Manager Tamsin Chick is exceptional, organising everyone, supporting, running, racing and generally leading the club to great things. Well done Ladies!

Then many Energised people were out running at the Forest of Dean & Reading Half Marathons – PB’s were set by Penny, Kath and potentially a few others I think, and big well done’s to Julie, Jeff, Lizzie, Becky, Alex, Stuart, Dean, Pip, Victoria and Co 🙂 Brilliant.

And whilst they were all running about many of my London & Brighton Marathon Runners were out doing their last long runs with great success, including first timers Jenny, Ian, Alex, Ruth & Linda. Brilliant, you are nearly there!

Check out there fundraising stories…

EP Client & First Timer Ruth Moore – CLIC: http://uk.virginmoneygiving.com/RuthMoore1987

EP Client & First Timer Linda DC- CLIC: http://uk.virginmoneygiving.com/LindaDaviesCarr

EP Coach & First Timer Alex Cosgrove – Children with Cancer: http://uk.virginmoneygiving.com/AlexCOSGROVE

Few more to come…. feel free to comment or share below your links and charities.

So…. with this brilliant Energised start to April take a moment to:

Write down your Goals for this month, and mini goals for each week – how are you going to make them happen and who is going to keep you accountable?  Then get going and if we can support you let us know.

Join us with Energised this month:

2nd April – Easter Meal at Las Iguana, Bristol 7.30pm : 8th April – Hanham Horror Race : 9th April – Charity Big Bootcamp on the Downs 8.30 – 10am or Cotswold Spring Classic Bike Sportive : 10th – 21st April – Spring Intensive 10 Day Bootcamp (join us for all or some!) : 14th April – Energised Clothing Order Placed & New Website Launch : 15th April – FitPro Loughborough  & Frenchay 10km: 16th April – Gain the Edge for London Marathon Webinar – bookings now 19th April – Mental Strength – Gain the Edge Workshop London : 22nd April – London Marathon 27th April: TriGirl Triathlon for Beginners Ladies Workshop…. Join us anytime!

Here is a lovely quote from one of our Mental Strength 2012 Team Clients:

Working with Kim has certainly unlocked my potential!  I have been very impressed with how Kim plans sessions prior to meeting you to understand the underlying problem,  plans sessions and strategies to help me outside of the sessions themselves.  I never thought that my body could achieve the things it has, but since working with Kim, she has made me realise that it was essentially my head holding me back, and now I’ve learned techniques to help me overcome my limiting factors, unlocking what was already there and allowing myself to achieve – what i used to think was impossible. I now have a clear sense and focus of direction of what i want to achieve and how do achieve it!  Since working with Kim my self esteem and positive well being has improved a million-fold. Long gone are the self- loathing, negative opinions of myself – and hello genuine happiness and positive wellbeing.   This state of mind is something i never thought was possible, and therefore i would recommend spending time with Kim for any aspect of your life that needs a bit of help.” DM 2012.

Happy Energised April – do get in touch if we can help you become fitter, stronger and more energised!