#WednesdayWorkout: What’s in your kit bag that gives you confidence?

What’s the top thing you never go training without… and the one thing you wish you always had, but forget…?
Head Coach Kim answers what’s in her kit bag here….

And sign up for our June Run & HIIT Fat Burn Course

Starting Tuesday 9th June for 8 Weeks. Everything you need to get you fit, strong and in shape for Summer 10km’s and feeling confident and toned in your shorts, dresses and summer fashion statements!

 team energised relays
Last but not least Good Luck to our Westonbirt Triathlon & Tetbury WoolSack Race competitors this Bank Holiday Weekend