Head Coach Kim is running two Race Day Mental Strength Workshops, one tonight at Sweaty Betty Bristol and tomorrow night with DB Max & the North Bristol Tri Club…. everyone is welcome so do book & come along ….
Kim’s Workshop will give you tips to begin to:
Allow you to gain that extra % that matters in a race
Quiet the internal critic that says, ‘You can’t!’
Get you into the most effective racing ‘zone’ and believe in yourself
Help you let go of fears to give your best performance on the day
Remove pre- race nerves, sickness and lack of focus
Enjoy your race!