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#FridayFood: Get your Multi Coloured Veggies In your Meals Every Day…..

FF180915

Here are our homegrown Mutli coloured veggies…. mix them up in your meals to boost your anti oxidants, energy and well being this Autumn.

Here’s a table of the what veg to eat when! http://www.bbcgoodfood.com/seasonal-calendar/all

Join us: Festive Hot Bod – starts 8th November, 30 Day Challenge to Feel Good – early sign up 28th Sept

#feelgood #fitfoodtips #kimpossible #kimskitchen

« #ThursdayTherapy: VMO setting for stronger knees
Massive Good Luck to all our #MentalStrength Clients competing in the Triathlon World Champs this weekend … »

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