Best Italy Fitness Camp so far…

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 After the ash clouds cleared, and the rain stopped we have returned from the beautiful Tuscan mountains after our 5th fabulous fitness camp, with a brilliant group of Energised clients.

The fitness camp offers a little bit of everything – cardio training, strength, core, posture and boxing for fitness – plus talks on nutrition, wellbeing, goal setting and even guided hypnotherapy!  We also take the guests to Florence & Lucca for the afternoons, plus an Italian lesson and pizza’s on an open wood fire – what more could we squeeze in during the week? Well, for those that had the energy there were 1;1 sessions for sports massage, beauty treatments and coaching.

A few comments from our happy guests…..” Thoroughly enjoyed the week, covered so much more than I expected …than you! ” …. “Thanks for the kick start, reflection, energy and relaxation….” …” Thank you for your wisdom, encouragement, support and advice – brilliant week!” …. ” … I feel relaxed and energised – loved it, thank you! ” .. you were all brilliant guests – thank you too!

I would like to thank the wonderful clients that came, especially Dee for her 4th year – and for the Team who looked after you so well, Lucy, Debbie, Karen, Ross, Rosemary….

We are planning a trip for next year reviewing all your feedback – any suggestions do let us know! In the meantime why not join us for the Festive Bootcamp Weekend at the end of November … more information to follow in June.

PS. If anyone has any more photographs do send them over …:-) Thank you!