Energised Summer courses begin – book yours today!

In the past week the Summer courses have got off to a great Energised start – with a fantastic Big Saturday Bootcamp kicking things off last weekend, plus the Ladies Race for Life Training, Evening and Early Morning Bootcamps starting this week!  Thank you everyone for coming along, working hard and making these sessions such great fun….and of course a special thank you to Debbie for coming along to the Big Saturday Bootcamp on her birthday!  Happy Birthday Debbie!

With last weekends Big Saturday Bootcamp fully booked, all of our summer course are filling up fast – so book today to avoid missing out as we have limited spaces for maximum attention!  AND WHY NOT SAVE MONEY….introduce a friend who books & get £5 off your course, book in advance & save another £5, and we’ll give you a further £5 off if you book two or more courses….!

Ladies Race for Life Training runs until Tuesday 8 June from 5.40-6.25pm on the Downs, and Ladies Bikini Blitz Bootcamp follows this and will run from Tuesday 15 June-20 July, same time, same place!

Summer Evening and Early Morning Bootcamps have returned to help with fat burn, strength, toning and posture. Tuesday 18 May-20 July on the Downs at 6.30-7.30pm, and in the morning from Thursday 20 May-22 July from 6.30-7.15am. We also now have Daytime Bootcamp which will be from Tuesday 15 June-20 July on the Downs from 9.45-10.45am.

Or, perhaps you would like to do something a little different and join the Summer Flexi Bar course – as featured in the likes of Grazia and The Daily Mail, this fantastic fitness tool can help you become lighter and leaner this summer! This fabulous course will start Wednesday 26 May for 8 weeks at David Lloyd Westbury from 7.30-8.30pm.

In addition, we have Small Group Training SessionsKettlebells & Strength and Speed & Power, commencing on Monday 31st May, for up to 4 people per session, allowing us to give you maximum attention and support – like a 1:1 session at a much better price!

More Big Saturday Bootcamps are happening on 17th July and 7th August from 8.30-10am, plus Big Citrcuits in Aid of Afghan Heroes on 3rd July, plus if you want to gain the edge in your sport come along to our Mental Strength Workshop on Monday 28th June from 7-9pm, and for those wanting to give a triathlon a go this summer, our Try a Tri Workshop is on Saturday 3rd  July from 1-4pm.

To book your place, find out more or register your interest in any of our courses, please call Kim on 07720 845 849, or visit Courses & Events.  We look forward to seeing you soon!