#WednesdayWorkout January Plank Challenge

Kick off the New Year by kick starting your core with this Plank Challenge, whether you give it your best effort for a day, week or the whole month have a go and let us know how you get on…

Compliment the physical challenge with our 21 Day Online New Year’s Resolution Course starting on Sunday.


Packed full of simple tips and useful tools to take Action & make the New Year of 2019 Awesome. The course will give you the confidence, creativity, courage and commitment to refine your goals and focus, without overwhelm.


There is daily quick interaction and action tips for each week, plus group support in our private facebook group page. It takes 21 days to change or embed a new habit, feeling or action so we know it’s the perfect way to make it happen in 2019.

Come and join our in person Make 2019 Brilliant Workshop: Sunday 13th January, 10am – 4pm, Bristol – limited places left