Energised Performance Logo
Sign up to our Sunday Newsletter into your inbox!
  • Gain The Edge
    • Energised Entrepreneur
    • Mental Strength for Sports
    • Energised Business
  • Be Energised
    • Run & Triathlon Coaching
    • Bristol & Event Sports Massage
    • DNAFit & Blood Testing
  • Inside Out
    • Mind & Body Confidence Coaching
  • Shop & Courses
    • 1:1 Coaching
    • DNA Fit Testing
    • Energised Courses & Events
    • Bristol & Event Sports Massage
    • Energised Gift Vouchers
    • E-Books & Training Plans
    • Energised Clothing
    • Associate Products & Discount Codes
    • Amazon Book Store
  • About
    • Media
    • Blog
    • Coaches
    • Testimonials
    • Charity
  • Contact
  • Login
  • About
  • Coaches
  • Testimonials
  • Charity
  • Login
  • Shop & Courses
  • 1:1 Coaching
  • DNA Fit Testing
  • Energised Courses & Events
  • Bristol & Event Sports Massage
  • Energised Gift Vouchers
  • E-Books & Training Plans
  • Energised Clothing
  • Associate Products & Discount Codes
  • Amazon Book Store
  • Gain The Edge
  • Energised Entrepreneur
  • Mental Strength for Sports
  • Energised Business
  • Be Energised
  • Run & Triathlon Coaching
  • Bristol & Event Sports Massage
  • DNAFit & Blood Testing
  • Inside Out
  • Mind & Body Confidence Coaching
  • Media
  • Blog
  • Contact

#FridayFood: Healthy Fats….

We love healthy fats, so good for your immunity, recovery and well being…

Here’s why you should love the Avocado too!!

FF210815Photo (c) Huffington Post, David Zinczenko

 

Try out this #KimsKitchen recipe along with other additional benefits of Avocado

Let us know what you think and any questions… email, tweet or fb……

« #WednesdayWorkout: #‎Kimpossible‬ Cheeky Leg session for you….
Good Luck to everyone racing and Tough Muddering this weekend….. »

Categories

  • Articles, Interviews & Podcasts
  • Associates & Products
  • Charity, Adventure & Challenges
  • Coaching, Training & Therapy
  • Courses & Events
  • Energised Business
  • Energised Performance
  • Gain The Edge & Mental Strength
  • Kim Ingleby
  • Media
  • Mindset & Motivation
  • Nutrition & Movement
  • Team Energised
  • Team Energised & Guest Blogs

Search the blog

Recent Posts

  • Lead With Love: My Heart & Soul Fitness Awards Win
  • Great British Entrepreneur Awards Finalist 2026
  • An Energised Royal Visit to Buckingham Palace…
  • How to Boost Your Wellness with Simple Steps and Lasting Habits
  • Energised April News
info@energisedperformance.com

© 2026 Energised Performance UK LTD - Registered Company Number: 07571649

Website by Frogspark