Now that Summer Bootcamp has come to an end, and before we get stuck into Autumn Bootcamp, would you like to boost your fitness this August with a Big Beasting?! 

By popular request this 100 minute session will be taking place on Saturday 15th August, meeting at the Downs Cafe at 9.15am.

It will include a warm up followed by speed intervals, hill & step reps, and will finish with a hard core routine and full stretch! It is guaranteed to be challenging, rewarding and fun!

For more information or to reserve one of the last 4 places, please call Kim.  Thank you!