2007 Italy Energy Camp Returns…

WOW – what an amazing inspiring week with great food, weather and company…

Italy Energy Camp

The feedback has been outstanding and we are already planning next year…

As we headed out to the Tuscan Hills the clouds loomed, dark and angry- the forecast for the week was thunder storms and cool temperatures.  So we brought many ‘activities’ in preparation for this; detox foot spa, massage, boxing gloves, flexi bars etc!

Howvever, after heavy rain on Sunday the skies cleared at Il Borghino and we looked down inot the Tuscan Valley as it bathed in morning sunshine.  And this is how it stayed all week – unusually high temperatures, a fantastics group of people, delicious food and challenging exercise.

We started most mornings with a run before breakfast which incorporated many hills, the odd goat and a lot of competitive support within the group.  This prepared us for the delicious breakfast and meals throughout the day!  The rest of our days were filled with are aray of interesting classes from Flexi Bar and Core to Run Biomechanics.  In the afternoon massage, life coaching and foot detox’s as well as much sunbathing and relaxing took place!

On Thursday we all went to Lucca for the afternoon – a wonderful, old fashioned Italian walled city with lots of culture, good food and shops to tempt us! Some of the group even hired bikes and set off around the city…

And all too soon – it was the end of the week and the fabulous Italian Energy Camp faded as we landed in the UK to monsoon conditions…however the feedback has been amazing and the demand for next year is high already, so we have provisionally booked two weeks in May 2008 and will keep you posted!

If you are interested in receiving more information please contact us on info@energisedperformance.com

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