#MondayMotivation: What is holding you back?

sometimes-the-thing-that-is-holding-you-back-is-all-in-your-head

Great blog from Jill at JillFit Physiques about 14 Things you are doing that hold you back from trying something new and uncomfortable.

jillfit.com/14 Things holding you back

Our Head Coach Kim has done lots of work with Jill, she rocks 🙂

‘You don’t have to get it right, you just have to get it going. Done will always beat perfect.’  Jill Coleman