Action for Happiness #AltruisticAugust Calendar

The latest Action for Happiness calendar is out, #AltruisticAugust

“Every Act of Kindness Makes A Difference”

An act of kindness, gratitude and joy can all help ease stress, anxiety and aid better sleep, for more tips have a read of the article below

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Do sign up to Action for Happiness to find out when the next calendar is available, we really love them.

Happy #SundayThought Team!

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