5 mashed bananas

4 free range eggs

4 tablespoons coconut oil

1 tsp vanilla extract

140g crunchy or smooth almond or peanut butter (to your tastes)

½ tsp cinnamon (& turmeric/Hion Purple Powders if you wish)

1 tsp baking powder & baking soda

375g blueberries & dried goji berry mix

Whizz up the eggs, oil, vanilla, almond/peanut butter in a bowl, then add the other ingrediants, finally folding in the berries. Fill your cup cakes with the ingrediants and pop in the oven for 25mins 175-180, check with a skewer after 20mins. Leave to cool on a wire rack.

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