Jane Johnson gives her top tips in 3 videos for typical back pain issues that occur when sitting, how to treat and what to do to try to prevent the pain.
humankinetics.me/reduce-back-pain-when-sitting/
EP Massage Therapist Gail has been on a number of workshops led by Jane over the years including a trip to the dissection lab in London (gruesome but incredibly useful!).
You can book in for a Sports Massage with Gail or Kate here
energised-performance/booking
#movement #backpain #bristolsportsmassage #humankinetics #mindbody#deskwork