Whether you’re thinking of going for a triathlon, commuting or just want to get out in the fresh air and cycle for pleasure, having the right bike for your needs will help you get the most out of your activity.
Have a read of the guest blog from Jen below on 10 factors to consider when choosing your bike….
Love to know what you think, do share any tips you have too 🙂
And if we can help, do pop us an email or comment below.
If you’re looking for cycling events over the next year have a look at these…
Great Weston Ride – July 2018, mixed event with route options ranging from the basic 56miles to 75 for those wanting a challenge. Also supported by the Energised Sports Massage Team on the day!
Classic Challenge – Cycling challenges all over the world for charity, EP Massage Therapist Gail completed the Great 500 (Krakow to Warsaw) and London to Paris with these guys!
British Cycling Events – guided rides, MTB, BMX & road races listed
UK Cycling Events – Nationwide listings for Sportives (Road & Off road)
For strengthening & conditioning tips for cycling click here: https://blog.energisedperformance.com/coaching-training-therapy/tt-cycling-sc/
Sign up to our Sunday Newsletter for Energised Tips and Special Offers here https://forms.aweber.com/form/54/979188254.htm
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