#FridayFood, link between trans fats and memory loss…

The Daily Mail published an article recently about the effect of trans fats found in some processed cakes & biscuits on memory.

www.dailymail.co.uk/health/Eating-biscuits-cakes-damage-memory-regardless-age

Trans fats are a type of unsaturated fat, mainly created artificially for food production. Some do occur naturally  and although chemically different from articficial trans fats there has been no evidence to prove the health affects are different. For more information on the health affects have a look at the NHS website

Trans (Elaidic acid)
Trans (Elaidic acid)

 

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