We have been doing all the Yoga Moves in Sweaty Betty’s Yoga Challenge through July… we can’t do all the moves (yet), but its a great learning, strength & fun.
Today try this one… Parsvakonasana (Side Angle), I like this one & do most mornings with my #5Tibetanmoves
Join us in Bristol for the Shaun The Sheep Big Bootcamp, Sat 15th and look ahead with our Festive HotBod Course coming soon…