#WednesdayWorkout: Sand Bag Training….

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Sand Bag Training…. seemed an appropriate one to share following the Tetbury Wool Sack Races!!
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Let us know if you would like a 1:1 or Small Group Session

Remember to sign up to #Happy #HotBod 30 Day Challenge online Starting 15th July
ps. Our YouTube site will get going again soon… let us know what you would like to watch… Mind, Motivation, Training, Nutrition, Sports Therapy…etc 🙂
Podcasts will begin in the Autumn too