#WednesdayWorkout: Movement is a priority

Get those legs working!!

Here are a few ways to get those legs moving, help build strength & suppleness

weds dancerslegs


Or try an Energised Workout….. please note the video is on it’s side!

** Gift Vouchers for Christmas, Festive Advent Charity Raffle & our New Year Courses all coming from 8th Dec**

30 Day New Year Hot Bod starts Jan 2015… more coming, email info@energisedperformance.com for more details