#MondayMindset Mental toughness

Dr. Travis Bradberry wrote an article for Linkedin Pulse on mental toughness, how it comes from choice and discipline and how a seemingly impossible wall is seen instead as a challenge rather than a barrier.

Read the full article here, it’s an interesting read 15-qualities-of-mentally-tough-people

We can all work on our mental toughness, to see opportunity when things don’t go as planned, develop habits that help not hinder.

Head Coach Kim runs Mental Strength Coaching, 1:1, online, via Skype, go to the Energised website to see how she can help you

#mentalstrength #mentaltoughness #mindninja #gaintheedge

Kim Ingleby: Mind Body Confidence

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