Weekend round-up – Well done Team EP

Great efforts all round this weekend, especially with the unsettled weather.
Special well done to all the Ladies from the Tri Girl Clothing beginners workshop who completed the Cotswold & Blenheim Triathlon, such a supportive group and great results.
The Biggest Well done to Sue Hendry who was part of the group and been training with EP on the Fit Inside Out programme, amazing results.
Also big well done to Nicky & Lucy competing at Bramham Horse Trials,Darren J Seattle
Darren Jefford’s 10km in Seattle rocking the Team EP t-shirt in this photo

Happy Birthday’s to Rhona & Amanada, and BIG Congratulations to Matt & Sam, Gain the Edge wedding happiness!

Bradley Stoke 10km, lots of PB and first time great results.
Looking ahead do join us on Tues eve 6.30pm and Thurs 6.20am for HIIT Fat Burning sessions, and core strength, perfect for summer fitness.
And finally really good luck this weekend to all competing in;
Tough Mudder Scotland, Cotswold 113, Rother Valley, Dambuster, and Miss Galaxy Universe.
For sports massage & training plans do get in touch, email info@energisedperformance.com, tweet @energisedcoach or text/call 07720 845849
MonMot 9-6