Coming up we have

Summer Abs & Perfect Posture Course
This 6 week course will focus on developing stronger posture, flat abs and back for that perfect Summer Hot Bod, linking with the fat burn course. Starting Wednesday 2nd July, 7.35pm with Kim and Nina.

Sweaty Betty Ambassador Kim will be hosting a free VIP Workshop at the Bristol Store 6.30pm – 8pm Friday 11th July, giving you Top Tips in Nutrition Mindset and Training, plus a Fat Burning work out to help you feel and look confident this summer….To book this free workshop contact Amy instore or email BristolShop@sweatybetty.com

Race for Life: 12th & 13th July with Coach Nina (& Kim) – come join Team EP for the 10km, Pretty Muddy or 5km.

Great Weston Ride, Sunday 20th July – a fabulous 56-mile charity challenge bike ride from Bristol to Weston-super-Mare that follows a spectacular route through the Mendips and across the Somerset Levels. Supported by the Energised Sports Massage Team.

Sri Chimnoy Relays, Tues 23rd July – email Gail if you want to take part with date of birth, and we will create the Teams £4 per person, all Coaches going.

Womens Running 10km at Blaise Castle, Bristol on the 2nd August with Coach Kim.

Summer Meal 8th August, at Las Iguanas on Whiteladies Road, Bristol followed by the Big Bootcamp on Saturday 9th August.

For more details on any of these events go to the Energised website or email energisedgail@gmail.com