#FridayFood: what’s the best alternative snacks to have in the festive season…..

At this time of year temptation is everywhere, so what can you do?

healthy snacks

If you’re travelling or partying and struggle to match Head Coach Kim’s healthy pre-prepared snack box (above) then the following are your best alternatives…..

Nairns Oatcakes – contain only a simple ingredient list with no artificial colours, flavours, preservatives or sweetners, a great natural way to get the energy you need

Bounce Balls – a favourite with several of  our clients, these are great protein snacks in many flavours, packed with nutrients and Gluten Free

Ernie Bars – featured in our last #FridayFood blog, these are yummy and well balanced snack bars from the Ernest Food Co.

& Organo Gold Tea’s – Kim really enjoys the Green Tea with it antioxidant health benefits and great taste


** Gift Vouchers for Christmas and our Festive Advent Charity Raffle available now**

30 Day New Year Hot Bod starts Jan 2015… more coming, email info@energisedperformance.com for more details


Big Happy Advent, Kim and the Team

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