Energised Festive Wishes & Well Being

 
A Big Thank you for being part of Team Energised, reading our Blogs and generally inspiring us, as Coaches to raise our game and enhance what we offer to you. 
 
Wishing you all the Biggest, Happiest Christmas & the most wonderful, fit, confident, healthy, wealthy and successful 2013. 
Here are a few links to keep you interested over the Festive time, any questions just post below!  
 
If you want some quick easy workouts that require no kit over the festive time click here: 

Quick 20min Home Workout with Kim and Karen – Session 1:http://youtu.be/cIVNSGkGPNs

Quick 20min Home Workout with Kim and Karen – Session 2:http://youtu.be/aFtsWQQGTM8

We really look forward to supporting you achieve your goals in 2013. 
The Energised Team 
Kim, Paul, Gail & Claire 
 
ps. we have raised over £30,000 for charity since 2004, well done everyone!  This Christmas we are supporting 8 charities,  Hounds for Heroes, Crisis, Make a Wish Foundation, Oxfam, FRANK Water, Team Hannah & Two Children with Plan UK, one for each Energised Year. 
 
Christmas Hours: There will be regular blogs and interaction on the Energised Website, Facebook & Twitter @kimingleby & emergency treatments.  Courses start from 7th Jan 2013, booking now.