#WednesdayWorkout: Roll up for our Bristol Courses this August & Autumn….

Roll up for our Bristol Courses this August & Autumn….
A little taster of the Run & HIIT courses….
YT pic speed drills
Everyone welcome to join in with …
August HIIT Triple  – 4th, 11th , 18th @ 6.30pm
Shaun the Sheep Charity Big Bootcamp – 15th August, 8.30am
Run & HIIT Training – 1st Sept for 8 weeks
Self Sabotage v Confidence – Storms & Rainbows talk – 23rd Sept – tbc – Alma Vale Theatre
7 Day Charity Mindful Challenge – 1st October – Free Online Course…more info coming
Energised Autumn Meal – 27th October
Any questions do let us know and to book onto the courses just drop us an email (our website is a little bit faulty at the moment, on it’s summer holidays but we are fixing it fast 🙂 energisedperfornance@gmail.com