#ThursdayTherapy: 26.2 Quick Top Tips for your best Marathon…

With the 1st Bristol to Bath Marathon this weekend we thought some Top Tips for pre and post marathon prep from Head Coach Kim would be timely.

Here are Kim’s 26.2 tips….

team south kim
We also have an Activbod product in need of trying out…. a brand new anti-friction cream containing grapeseed oil, soothing calendula and cooling menthol.
The first three people to tweet @kimingleby @energisedcoach saying why they would like to test this, will receive a mini sample
activbod sorenomore
For those taking part make sure you take advantage of EP Therapists Becky & Gail’s post Marathon Massage offer – £30 for 60mins treatment sessions from the 26th to the 1st Nov.
Contact Becky at energisedbecky@gmail.com or Gail at energisedgail@gmail.com to book.