Coaching, Training & Therapy Archives - Page 80 of 80

Sports Relief & Half Marathons…..

Sports Relief is such an amazing concept and I am so glad that Energised decided to get involved this year. If you watched the programme on BBC 1 on Friday night you would realise just what a difference the money can make to peoples lives in the UK and abroad. It also makes you realise […]

Are you eating the right stuff? Myths & Facts around Food…

Well its only two weeks until Easter, the clocks then change and summer will be around the corner…….which means bikin weather (hopefully), surfing and a time when the majority of my clients would like to lose a little bit of weight, and feel great about their bodies. Anyone who has worked with me knows […]