#MondayMotivation – Can you Keep a Little Time for you?

I posted a quote, shared by my lovely friend, Strictly’s Natalie Lowe (check out her tour here natalielowe.co/tour)

‘Don’t Overload your Schedule and Expect to be Creative. Creativity is nurtured by rest, relaxation and exercise.’

I love this. So very true if you want to change things & create #bigmagic (check this book out – www.elizabethgilbert.com ) Something I coach & support all my clients with, and remind myself each year to plan space to do the same, whatever your goals may be.

Check out our Make your Life Brilliant Workshops, New Year Goal Setting 21 Day Challenge & Success Mentoring Group here – www.energisedperformance.com/energisedcourses