As we Spring into March 2011, I hope you are well?

Below are a few dates and thoughts to tempt you into Spring!

** Team Energised Clothing order this Monday…. cotton t shirts (£12 – all colours), hooded tops (£27 – all colours), fitted hooded tops (£25 black, white, cerise or turqoise) and breathable tech t shirts (£18 – black, white, navy – mens or womens fit) … other kit coming for the summer. Be part of the team and order today.

** The best of our Upcoming courses ….
5th/6th March – EP Coach Gail offering Charity massages for £5
5th March – Big Bootcamp Bristol
7th March – Kettlebells starts at Bubalu
18th March Comic Relief Spinathon at DL North
1st April – Mental Strength Workshop – Physio 4 Life, London – perfect for the London Marathon
4st April – Energised Easter Meal – Bristol
18th – 22nd April – Intensive Bootcamp
22nd & 28th April – BIG Bootcamps at Blaise, Bristol

Summer thoughts…
Race for Life Training starts mid May for Bristol July
8th May – Women’s Only Triathlon Work for beginners, Bristol in association with Tri Girl
13th May – Mental Strength Workshops – Stirling, Scotland – perfect for the Caledonian Etape and Edinburgh Marathon
10th June – Mental Strength Workshop – Edinburgh,
1st July – Bristol Mental Strength Workshop – perfect for Bristol and Bath triathlons
Bootcamp etc starts first week of May – mid July, Intensive Camps in August.

Have a look and sign up now 🙂 http://www.energisedperformance.com/section.php/112/1/courses___bootcamps/8f1de1ca49be689016f7a71c7492adce

And a date for 2012 … Italian Fitness Camp May – limited places left.

Have a brilliant, happy day,

Any questions just give us a call or email kim@energisedperformance.com

Kim and her wonderful EP Coach team