There are many healthy recipes out there including Nut Butter’s, or even for a cheeky snack post workout… but what are the best Nut Butter’s to have, how much and why?

The mighty Almond leads the way we reckon, check out this blog….

http://healthyeating.sfgate.com/healthiest-nut-butter-10096.html

We find Meridian Foods have a good range for nut butters and for healthy Nut Snacks check out Bounce Balls