At this time of year temptation is everywhere, so what can you do?

If you’re travelling or partying and struggle to match Head Coach Kim’s healthy pre-prepared snack box (above) then the following are your best alternatives…..

Nairns Oatcakes – contain only a simple ingredient list with no artificial colours, flavours, preservatives or sweetners, a great natural way to get the energy you need

Bounce Balls – a favourite with several of  our clients, these are great protein snacks in many flavours, packed with nutrients and Gluten Free

Ernie Bars – featured in our last #FridayFood blog, these are yummy and well balanced snack bars from the Ernest Food Co.

& Organo Gold Tea’s – Kim really enjoys the Green Tea with it antioxidant health benefits and great taste

** Gift Vouchers for Christmas and our Festive Advent Charity Raffle available now**

30 Day New Year Hot Bod starts Jan 2015… more coming, email info@energisedperformance.com for more details

Big Happy Advent, Kim and the Team

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