Get Ready for an Amazing Autumn ….

The key thing which often puts people off their fitness track, is the change in seasons and the days getting shorter.  Personally I love this time of year, but you do have to be prepared to keep fit, well and get results 🙂 So wherever you are starting from, and it really doesn’t matter if […]

Read more

2011 MOTI South West Triathlon Championships

Sign up….  Read on below and if you would like any support doing your first triathlon, or improving your times just get in touch – give us a call on 07720 845849. The South West Series has been relaunched for 2011 in a new format. The regional committee had been looking for a volunteer to […]

Read more